Calendar of Events
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
2 events,
-
ITs Poker night at Moonlite. The game starts at 6:30. Be here at 6pm to get bonus chips! Traveling for this event? Find Brainerd Lakes Area Lodging
-
Join uz for Trivia Monday Nightz at Gull Lake Z at 8 pm! Traveling for this event? Find Brainerd Lakes Area Lodging |
2 events,
-
Join us every Tuesday, ticket sales starting at 5:30 for our Tuesday Night Meat Raffle! Numbers drawn at 6:30! Happy Hour 4-6pm. Sushi platters on special for dine-in or take-out only $21.99! Join us for a fun night and WIN! Traveling for this event? Find Brainerd Lakes Area Lodging
-
Meat Raffle starting at 5:30pm Margaritas for $3 Full Menu Avaliable Traveling for this event? Find Brainerd Lakes Area Lodging |
1 event,
-
Wednesday, March 29, is National Vietnam Veterans Day. That day any Vietnam Vet will be offered free wings and a beverage between 4-7 pm. If you have any memorabilia or photos of that experience, bring them along. Traveling for this event? Find Brainerd Lakes Area Lodging |
3 events,
-
Class includes indoor presentation with techniques, tips and tools to help you become a better birder, plus a brief trail walk (weather dependent) to test out your newly learned skills. Class is designed for adults and youth ages 12-16 when accompanied by an adult. Leaders LeAnn and Ron Plinske have been avid “Bird-Nerds” since 2007.…
-
Thursday’s from 6:00 to 9:00 PM, all games only $2.00 each. Reservations not taken. Traveling for this event? Find Brainerd Lakes Area Lodging
-
Commander Bar Bingo every Thursday at 6:30pm — Progressive Jackpot! Traveling for this event? Find Brainerd Lakes Area Lodging |
2 events,
Mark your calendars! We are back to Mount Ski Gull March 31 & April 1. Let the countdown to winter begin! Garry Insurancenter Straightline Performance Michels Homes Arctic Cat - Snowmobiles Ski-Doo Dirt Devils Services Speedwerx Kurtz Home Team Traveling for this event? Find Brainerd Lakes Area Lodging
-
Enjoy Karaoke with Mitch at the Nisswa Legion Traveling for this event? Find Brainerd Lakes Area Lodging |
3 events,
-
April 1, 2023 | 8am-5pm Northern Pacific Center Brainerd, MN Admission: $5 The Lakes Area Health & Wellness Expo, presented by Takedown Gym, is the first event of its kind at the Northern Pacific Center as we bring health and wellness education and opportunities to the Brainerd Lakes area. Whether you are just starting out… Come on out to Copper Creek in Nisswa, MN on Saturday, April 1st for our second annual Easter Hop-Around Event. The Easter Hop-Around will consist of several stations around Copper Creek outside. Each station will provide a goodie to be collected for each child’s basket. Once you have complete all the stations, make your way… |
3 events,
Join us for Good Samaritan Society Woodland's Easter egg hunt! Bring the family to participate in an Easter egg hunt and learn about current employment opportunities with our team. Date: April 2nd, 2023 Time: 1pm-3pm Address: 100 Buffalo Hills Lane E, Brainerd, MN 56474 Traveling for this event? Find Brainerd Lakes Area Lodging
-
Conducted by Ryan Webber, HSO’s Spring Concert “The Youth Concerto Competition Returns” featuring winners of the 2023 Echo Kowalzek Youth Concerto Competition. HSO concerts are offered FREE and all ages are encouraged to attend. Conductor chats are held prior to each concert and good will donations are gladly accepted. Traveling for this event? Find Brainerd…
-
BINGO Every Sunday starting at 3:30pm Traveling for this event? Find Brainerd Lakes Area Lodging |
|
2 events,
-
5 pm hamburgers and 6 pm Bingo at the Brainerd VFW. Everyone welcome. Traveling for this event? Find Brainerd Lakes Area Lodging
-
ITs Poker night at Moonlite. The game starts at 6:30. Be here at 6pm to get bonus chips! Traveling for this event? Find Brainerd Lakes Area Lodging |
3 events,
-
Join us every Tuesday, ticket sales starting at 5:30 for our Tuesday Night Meat Raffle! Numbers drawn at 6:30! Happy Hour 4-6pm. Sushi platters on special for dine-in or take-out only $21.99! Join us for a fun night and WIN! Traveling for this event? Find Brainerd Lakes Area Lodging
-
Meat Raffle starting at 5:30pm Margaritas for $3 Full Menu Avaliable Traveling for this event? Find Brainerd Lakes Area Lodging Through the month of April, single parents and kids are warmly invited to spend some time at the local karate school for free on Tuesday nights. Come build some bonds and learn some self defense! Traveling for this event? Find Brainerd Lakes Area Lodging |
2 events,
-
Join us Wednesday, April 5 from 5pm-8pm. $1 from every beer sold will go directly to our nonprofit partner. Interested in learning more? Representatives from Bridges of Hope will be on hand to talk about their impact on our community. Traveling for this event? Find Brainerd Lakes Area Lodging
-
A hosted and paired fine whiskey tasting event featuring Barrell whiskey & Sage on Laurel. Enjoy a chef inspired charcuterie board, four Barrell whiskey samples, a chance for some Barrell swag and one full pour with your choice either a Manhattan or Old Fashioned. Advanced tickets purchase only $40. Traveling for this event? Find Brainerd… |
2 events,
-
Central Lakes College’s Cultural Thursday series presents Lessons from Chile: 40 days and 4,000 kilometers with CLC sociologist and photographer Gary Payne. There are two sessions on April 6: The first is at noon in the Chalberg Theatre and the second is at 7 p.m. in room E354. Both are free and open to the…
-
Commander Bar Bingo every Thursday at 6:30pm — Progressive Jackpot! Traveling for this event? Find Brainerd Lakes Area Lodging |
2 events,
-
Every Friday night Jack Pine will be hosting musicians starting Friday, Feb. 3rd and through to after the ice melts. We hope to bring everyone together to find great tunes, great company, and great beers. Come find your new favorite musician, your new favorite beer, and make new friends as we kick off Chords from…
-
Enjoy Karaoke with Mitch at the Nisswa Legion Traveling for this event? Find Brainerd Lakes Area Lodging |
8 events,
Easter Egg Hunt on Saturday, April 8 at 10 a.m. There will be many prizes, age divisions and fun for the whole family! Remember to bring your own basket or bag. Traveling for this event? Find Brainerd Lakes Area Lodging The Brainerd Easter Egg Hunt will take place at Gregory Park on Saturday, April 8, 2023, at 10 a.m. (SHARP) for children ages 2 – 9. ——————————– This is a FREE event provided to you by the Brainerd Rotary Club, Brainerd Parks and Recreation, and Sullivan Candy and Supply. *Please note the hunt is typically…
-
Brainerd Lakes Area Women of Today and ECFE Invite you to an Easter Party at the Warrior Early Learning Center in Baxter. Crafts, Games, Frosting Cookies and take your picture with a real live bunny. Cost is $3.00/child. Adults are free with a non-perishable food item to donate to the food shelf. Money raised to…
-
Hop on over to interact with our live animals, search for Easter eggs all day and participate in hands-on activities! Plus, we’ll have live music, snacks and more! Traveling for this event? Find Brainerd Lakes Area Lodging
-
FREE Egg Hunt – 11 am start time. Ages 1-12 welcome. Bike giveaways in each age group! Kids Fun Zone | 9 am-2 pm | $5 admission (2 & under free) Kids Fun Zone activities include: Lakes Party & Bounce House CLC Plant Station Petting Zoo Pictures with the Easter Bunny Face Painting (additional $5-10)… Registration starts at noon inside Jrs Junction. Over $4,000 in cash and prizes sponsored by the Pine Center Sportsmen's Club! First Hunt with tiny tots starts around 1pm. Participants released to hunt by age group. Children that participate and pre-register for the egg hunt will be added to a drawing for wagons, trikes or bikes…
-
Bar Bingo every Sat starting at 1pm Traveling for this event? Find Brainerd Lakes Area Lodging
-
All dogs must be on a leash during the “tennis ball hunt”. The hunt will start at 2 p.m. and conclude at 3 p.m. or when ever you want! Walk as far or for as long as you would like! We will all meet at Buster Park, then search on the trail around Boom Lake… |
10 events,
-
6 am - Son Rise Service 9 am - Festival Service Traveling for this event? Find Brainerd Lakes Area Lodging
-
Breakfast: Cinnamon French Toast topped with Fresh Berries and Whipped Cream, served with Ham. $12.95 Dinner: Baked Ham served with Mashed Potatoes, Ham Gravy, Fresh Vegetables, and a Dinner Roll. $15.95 Call us to reserve a table or place a to go order. We serve breakfast all day, the dinner special will begin at 11…
-
Special Easter brunch opening! Mini quiches, salmon benedict, carrot cake, French toast, carved ham, biscuits and gravy – Plus favorites from our regular menu. NOT a buffet, order from fun special menu. 9-1 on Easter. Traveling for this event? Find Brainerd Lakes Area Lodging
-
Join us for our Easter Buffet Sunday at 9am! Our $18.95 buffet menu will have: Ham, BBQ Ribs, Baked Beans, Potato Salad, Mashed potatoes and Gravy, Fresh Fruit, Cranberry Sauce, French Toast, Biscuits and Sausage Gravy, and a Bacon and Cheese Scramble! Traveling for this event? Find Brainerd Lakes Area Lodging
-
Adults – $25.99 Children 4-12 – $13.99 Reservations for groups of 5 or more. Traveling for this event? Find Brainerd Lakes Area Lodging
-
Adults – $28.99 Children under 12 – $12.99 Children under 3 – FREE Traveling for this event? Find Brainerd Lakes Area Lodging
-
Our Easter buffet will feature: New York Strip, Carved Ham, Mini Omelette’s, French Toast Bake, Caramel Pull Apart Rolls, Sausage Links, Biscuits & Gravy, Swedish Meatballs, Smoked Sausage, Corn, Summer Pasta Salad, Fresh Fruit, Creamy Mac & Cheese, Cheesy Potatoes and Dessert. The buffet will be 10am-2pm. No reservations please. We also will not be…
-
-
BINGO Every Sunday starting at 3:30pm Traveling for this event? Find Brainerd Lakes Area Lodging |
|
3 events,
-
Traveling for this event? Find Brainerd Lakes Area Lodging
-
5 pm hamburgers and 6 pm Bingo at the Brainerd VFW. Everyone welcome. Traveling for this event? Find Brainerd Lakes Area Lodging
-
ITs Poker night at Moonlite. The game starts at 6:30. Be here at 6pm to get bonus chips! Traveling for this event? Find Brainerd Lakes Area Lodging |
2 events,
-
Meat Raffle starting at 5:30pm Margaritas for $3 Full Menu Avaliable Traveling for this event? Find Brainerd Lakes Area Lodging
-
Join us every Tuesday from 7pm-9pm for Taproom Trivia! Trivia Mafia is the use your noodle, not google trivia! Come play solo or bring a team. WIN FREE BEER! Traveling for this event? Find Brainerd Lakes Area Lodging |
1 event,
-
6:00pm Bingo at the Brainerd Eagles. Traveling for this event? Find Brainerd Lakes Area Lodging |
2 events,
-
Confidence Learning Center Rendezvous programs provide an opportunity to add a healthy component to all people’s lives regardless of ability or limitations. Each monthly Rendezvous will provide a social, educational, physical, and recreational opportunity for persons with cognitive and developmental disabilities. Rendezvous programs are set up to go at your own pace. Our activities can… In this exuberant, groovy, hilarious musical comedy, Charity Hope Valentine tries again and again to find her dream and make something of herself in New York City in the 1960’s. With music by Cy Coleman, lyrics by Dorothy Fields and book by Neil Simon, it premiered on Broadway in 1966, where it was nominated for… |
3 events,
-
Popa teaches poetry at New York University and celebrates the relationship between poetry and wonder in the human heart. She is the author of Wound is the Origin of Wonder (W. W. Norton, 2022) and American Faith (Sarabande, 2019), which was a recipient of the North American Book Prize and a runner-up in the Kathryn…
-
Every Friday night Jack Pine will be hosting musicians starting Friday, Feb. 3rd and through to after the ice melts. We hope to bring everyone together to find great tunes, great company, and great beers. Come find your new favorite musician, your new favorite beer, and make new friends as we kick off Chords from…
-
GRASSROOTS CONCERTS are the nonprofit cultural offerings of a small, happy society of largely omnivorous but gentle folk dedicated to the preservation of live entertainment in vicarious times. Minnesota folk musician Kelley Smith recently released her first record, Moon Child, just after her 40th birthday. A mother of four, the ups and downs of parenting,… |
4 events,
-
Bring your favorite stuffed animal and join us for an action filled story time! We will read and act out “Tea Party Rules” by Ame Dyckman. Recommended for ages 4-8. Limit 10. Registration Required. To register please call 218-829-5574 or online. Traveling for this event? Find Brainerd Lakes Area Lodging
-
5 Amazing Ladies share Their Knowledge and Skills with Us. Presale Tickets are available at Yesterday’s Gone & Crow Wing Food Coop. Tickets are Limited and 10.00 Before 4/15. All Proceeds go to these Ladies. This Event is in the Blue Room. Dress Comfy and Enjoy. Traveling for this event? Find Brainerd Lakes Area Lodging
-
Bringing Beer, Wine, Pre-Mixed Cocktails, Seltzers & Food together to help raise funds for Brainerd Area Athletics. Sample over 200 craft beers, wines, pre-mixed cocktails, seltzers and food. A limited number of tickets available. This event has sold out in the past. NO Outside Food, Glasses, Containers and Beverages Allowed! All Attendees MUST be 21… Huff Entertainment Solutions along with CFX presents – BUD BRAWL 3. This is a MMA Event held at the Brainerd Curling Club in Brainerd, MN on April 15, 2023. Tickets will go on sale in February! SAVE THE DATE! Traveling for this event? Find Brainerd Lakes Area Lodging |
2 events,
In this exuberant, groovy, hilarious musical comedy, Charity Hope Valentine tries again and again to find her dream and make something of herself in New York City in the 1960’s. With music by Cy Coleman, lyrics by Dorothy Fields and book by Neil Simon, it premiered on Broadway in 1966, where it was nominated for…
-
Legacy Chorale of Greater Minnesota presents “It’s a Grand Night for Singing,” featuring the Legacy Chorale and Legacy Youth Chorale. The Legacy Chorale, under the direction of Michael Smith, is a sixty-five member auditioned adult choir. Legacy Youth Chorale, led by founding director Kennedy Niska, is a fifty-five member auditioned choir of young people between… |
|
1 event,
-
Game starts promptly at 6! You don’t have to shuffle or deal! Our volunteer dealers will do all that for you! They will even help you along the way if you’re an up-and-coming player! If they’re slinging ya some good cards, feel free to buy ‘em a pint! Prizes for 🥇 🥈 and 🥉! Arrive… |
1 event,
-
Who: For youth performers from 10-25 years of age Audiences – All Ages What: youth performers showing off their talents as a musician, singer, dancer, magician, comedian, storyteller, poetry reader, small band, or other family-friendly visual performance. Where: The James Cullen Room at Ya-Sure Kombucha Brewing in Downtown Brainerd, MN Why: A Place for youth… |
3 events,
-
Team Ascension partnered with the Babinski Foundation to host an adoption event! Come and do a little yoga and karate while meeting your next forever dog! Flexibility, strength, puppies; all in one class! Non-students are free to attend! Special Offer! Punch cards for the first month of classes will be offered at 10 percent off,…
-
Puppies, kittens, and more oh my! Come hang out with The Babinski Foundation and Team Ascension Martial Arts at 1313 S 6th St from 3:30 - 7:00 on April 19. Students and fur-legged friends will have the chance to take class together as we hope to help find homes for some of our most loyal…
-
Join us Wednesday, April 19 from 5pm-8pm. $1 from every beer sold will go directly to our nonprofit partner. Interested in learning more? Representatives from Friends of the Library will be on hand to talk about their impact on our community. Traveling for this event? Find Brainerd Lakes Area Lodging |
2 events,
-
Join us for our annual fundraising event to support Lakes Area Habitat for Humanity on April 20, 2023. These couples have committed their time, talent, and resources to present to you the show of a lifetime and raise funds to forever change a family’s life. Social Hour and Hors D’oeuvres: 5:30 p.m.-6:30 p.m. Performances Begin:…
-
Join us for a fun, magical night of connection at the Coco Moon in Downtown Brainerd! This will be a casual time to hold space with other women, learn new topics, meet new ladies, connect with one another and grow! Grab a friend and spread the word, all women are welcome if they are ready… |
3 events,
-
Late night karaoke starts at 8P! Bring your voice to sing, your jokes to tell, or your guitar to perform! Show us your talent 🎤🖤 Have a good time! Traveling for this event? Find Brainerd Lakes Area Lodging
-
Every Friday night Jack Pine will be hosting musicians starting Friday, Feb. 3rd and through to after the ice melts. We hope to bring everyone together to find great tunes, great company, and great beers. Come find your new favorite musician, your new favorite beer, and make new friends as we kick off Chords from…
-
Enjoy Karaoke with Mitch at the Nisswa Legion Traveling for this event? Find Brainerd Lakes Area Lodging |
6 events,
The Minnesota Department of Natural Resources is waiving vehicle permit fees at all 75 state parks and recreation areas on four dates in 2023. The Free Park Days will be: Saturday, April 22 Saturday, June 10 Saturday, Sept. 9 Friday, Nov. 24 There’s a state park or recreation area within 30 miles of most Minnesotans.… Join us for the Brainerd Psychic – Paranormal – Wellness Expo April 22nd and 23rd 2023, in the beautiful Brainerd lakes – Arrowwood Lodge. We will be hosting vendors that include, tarot/oracle card readers, mediums, psychics, Reiki energy healers, shamans and reflexology. Vendors selling crystals, stones, candles, jewelry, incense, and other merchandise will also be…
-
The Brainerd Early Bird Tournament will take place on Saturday, April 22 at Memorial Park Brainerd MN. We will utilize Fields 1, 2, and 3. Cost is $200, maximum amount of teams is 10, minimum of 8. This will be a 3-game guarantee. Payouts if maximum is achieved: Champions: $550; Runner-up: $350 Game play will…
-
Tree Pruning: A homeowner’s guide to a safe, beautiful, and healthy environment. This class will cover: Basic pruning tools and when they are utilized Proper pruning cuts Optimal season to prune common tree species Pruning techniques and why they are important When to hire a tree service Open to the public. Free for members, $5…
-
Another collab with the Frugal Farmhouse! Functional and decorative wood potting tray! This 14 x 24 inch tray holds your soil, pots and tools, with handles on the side and a custom saying on the front. Includes information and best practices for fertilizing, watering, soil and more! Register today! Traveling for this event? Find Brainerd…
-
Calling all YG friends who want to bring their littles or not so littles to celebrate Earth Day. We will have some biodegradable pots, dirt and seeds to plant. This will be a very casual Make & Take event. And it might even be a little messy. You will have an opportunity to see our… |
3 events,
-
BINGO Every Sunday starting at 3:30pm Traveling for this event? Find Brainerd Lakes Area Lodging
-
The Mark Petersen band is a classic country quartet of local musicians from the Brainerd area. Traveling for this event? Find Brainerd Lakes Area Lodging |
|
2 events,
-
There’s an excitement in the air as we look forward to warmer weather and a busy tourism season! Now is the perfect time to come together with other local businesses and get ready for the influx of summer travel. Hosted in partnership with the Brainerd Lakes Chamber, Crosslake Chamber, Pequot Lakes Chamber, Nisswa Chamber, and…
-
ITs Poker night at Moonlite. The game starts at 6:30. Be here at 6pm to get bonus chips! Traveling for this event? Find Brainerd Lakes Area Lodging |
2 events,
-
Meat Raffle starting at 5:30pm Margaritas for $3 Full Menu Avaliable Traveling for this event? Find Brainerd Lakes Area Lodging
-
Game starts promptly at 6! You don’t have to shuffle or deal! Our volunteer dealers will do all that for you! They will even help you along the way if you’re an up-and-coming player! If they’re slinging ya some good cards, feel free to buy ‘em a pint! Prizes for 🥇 🥈 and 🥉! Arrive… |
2 events,
-
The Wednesday Night Drags - Street Legal Style program is a chance for anyone with a street legal car, truck or motorcycle to race on BIR's world-class drag strip as many times as you want. You get to use the light tree, the burn-out box and the scoreboard. We even have an announcer calling all…
-
Let’s TacoBout It! Join David Ellis from Machete Boys BBQ for a unique and interactive experience of learning to make the ultimate Mexican feast! In groups, you will be guided to prepare a variety of tacos with chicken, steak, and ground beef. As part of the class, you will gain tips on how to choose… |
2 events,
-
Commander Bar Bingo every Thursday at 6:30pm — Progressive Jackpot! Traveling for this event? Find Brainerd Lakes Area Lodging About the Play: “The conflict between the established artist and the adulatory fan who becomes a protégé, disciple, colleague and friend – and finally threatening rival – is one of those great topics… It resurfaces in Donald Margulies’s provocative play, COLLECTED STORIES, which confronts the prominent short-story writer Ruth Steiner with her student turned confidante… |
5 events,
The Brainerd Jaycees Run for the Lakes has grown tremendously since the first event in 2008. The run now draws more than 1500 runners who wind their way through remarkable north wood scenery. The Run for the Lakes is organized from start to finish by volunteers of the Brainerd Jaycees and carried out with the… Drifting is back at BIR for a summer filled with the top drifters in the Midwest. Bring your car and give drifting a try or come as a spectator. Drivers are ready willing to give new drifters advice with driving techniques as well as car setup. Be apart of one of the fastest growing motorsport…
-
Starting this Friday April 28th, we will be open Monday-Saturday 9AM-6PM, Sundays 11AM-5PM! In the greenhouses you will find, Annuals- 4 packs and single pots Perennials and Shrubs Trees including Apple, Maple and Crabapple Hanging baskets Patio Flowering containers Patio Tomatoes Vegetable garden starter plants Herbs Vegetable seeds and seed potatoes Cut Flower bouquets! (when…
-
Table top product show Sample packs New products Traveling for this event? Find Brainerd Lakes Area Lodging
-
The Off the Rails Market is returning April 28-29 at the Northern Pacific Center. Join us for this spring shopping event and browse local vendors, makers and artists. Friday, April 28 is VIP night. Listen to live music, get 10% off participating vendors, win giveaways and enjoy a free drink! Saturday, April 29 is General… |
6 events,
-
Pit Gate Opens at 4PM Grandstand Gate Open at 5PM Registration/Draw Cut-Off at 605 SHARP Green Flag around 6:45 PM Event Classes Rascal Aluminum WISSOTA Super Stock, DCM Supply IMCA Sport Mods, Metalwerx WISSOTA Mod Four, Seidel Auto & Tire IMCA Hobby Stocks, IMCA Sport Compact, Dynamite Offroad IMCA Stock Cars, Rascal Aluminum IMCA Modifieds…
-
The Off the Rails Market is returning April 28-29 at the Northern Pacific Center. Join us for this spring shopping event and browse local vendors, makers and artists. Friday, April 28 is VIP night. Listen to live music, get 10% off participating vendors, win giveaways and enjoy a free drink! Saturday, April 29 is General…
-
Join us for a day full of celebration at our FREE outdoor community event. There will be free bug kits, free seedlings, and swag bags for the first 500 visitors. There will also be live music, a bouncy house, medallion hunt, demonstrations, a petting zoo, live reptiles, giveaways and so much more. You do not…
-
All performances are on the Main stage in the Gichi-ziibi Center for the Arts Tickets – Students & Seniors $6 | Adults $9 Performances: April 29 – 2 & 7 pm April 30 – 2 pm Traveling for this event? Find Brainerd Lakes Area Lodging |
5 events,
-
Join us as we explore bird identification, birdsong, habitat, how to attract birds to your yard, and more. Leaders: LeAnn and Ron Plinske, avid ‘Bird Nerds’ since 2007, are also Minnesota Master Naturalist Volunteers, Northland arboretum members and volunteers, and Brainerd Lakes area Audubon Society (BLAAS) members. Class includes indoor presentation with techniques, tips and…
-
All performances are on the Main stage in the Gichi-ziibi Center for the Arts Tickets – Students & Seniors $6 | Adults $9 Performances: April 30 – 2 pm Traveling for this event? Find Brainerd Lakes Area Lodging
-
BINGO Every Sunday starting at 3:30pm Traveling for this event? Find Brainerd Lakes Area Lodging
-
The main goal of this Stress/Anxiety Release Workshop is to guide participants through methods that will move them toward letting go of recurring or chronic stress due to negative life experiences. During the session, participants will learn and practice an expressive writing method, TELL, that will encourage the reduction of stress and/or anxiety. After quiet… |