Lakes Area Yoga Association

Join us for 75 minutes yoga practice Love your Back. Keep your back healthy, and free from discomfort. Encourage more mobility, flexibility and proper alignment in this yoga practice to increase your connection with your back and spine. This class includes a variety of hot teas, and hot towels infused with essential oils and hot…

Lakes Area Yoga Association (LAYA) Winter Solstice Events You are invited to attend (one or both!) Yoga classes to celebrate the Winter Solstice Saturday December 21 at 4:33 p.m. Sunday December 22 at 7:57 a.m. The winter solstice holds deep spiritual meaning, symbolizing the rebirth of light and the promise of renewal. It invites us…

Join us for a special summer solstice celebration at LAYA! Enjoy a rejuvenating yoga session, live music, and refreshing sun berry tea with Galina. Let’s make the most of the longest day of the year together. Register now! Traveling for this event? Find Brainerd Lakes Area Lodging

With teacher Danielle Arnold, MA, RYT200 Lighting and stoking our fire element is associated with heat, power, strength and passion. Learn to both stimulate and balance the Manipura chakra which lies deep within the abdomen. We’ll turn the heat up, go upside down, and play with arm balances during this vinyasa class. Take your asana…