Elevate Wellness

Motherhood is rewarding… but let’s be real—it’s also a lot. Between juggling schedules, emotions, and endless to-do lists, moms often put themselves last. That’s why Elevate Wellness and ReDefyne in Brainerd are teaming up to host “Halo Haven: Stress-Busting Strategies for Moms” — a free, therapist-led session held right inside our serene Halotherapy (Salt) Room.…