Motherhood is rewarding… but let’s be real—it’s also a lot. Between juggling schedules, emotions, and endless to-do lists, moms often put themselves last. That’s why Elevate Wellness and ReDefyne in Brainerd are teaming up to host “Halo Haven: Stress-Busting Strategies for Moms” — a free, therapist-led session held right inside our serene Halotherapy (Salt) Room.…

🌿 Salt & Sound Bath Healing at Elevate Wellness 🌿 🗓 Saturday, May 31 at 10 AM 💲 $50 per person 📍 Halotherapy Lounge – Limited space, pre-booking required! Ready to reset, recharge, and reconnect? ✨ Join us for a transformative 60-minute Salt & Sound Bath Healing session — a beautiful fusion of two ancient…

Discover the ultimate self-care experience with Salt & Sound Therapy! This unique session combines the serene vibrations of new alchemy sound bowl with the health-boosting benefits of halotherapy. ✨ What to Expect: – Deep relaxation and mental clarity from sound bowl therapy – Respiratory health support and stress reduction from salt-infused air – A perfect…

Experience ultimate relaxation and rejuvenation at our Salt & Sound event! Purify, Revitalize, Restore your mind and body with this unique session, combining the therapeutic benefits of halotherapy and the soothing sounds of singing bowls performed by our certified sound healer. During this morning of serenity, you will: Purify: Immerse yourself in the healing properties…

Experience ultimate relaxation and rejuvenation at our Salt & Sound event! Purify, Revitalize, Restore your mind and body with this unique session, combining the therapeutic benefits of halotherapy and the soothing sounds of singing bowls performed by our certified sound healer. During this morning of serenity, you will: Purify: Immerse yourself in the healing properties…

Experience ultimate relaxation and rejuvenation at our Salt & Sound event! Purify, Revitalize, Restore your mind and body with this unique session, combining the therapeutic benefits of halotherapy and the soothing sounds of singing bowls performed by our certified sound healer. During this morning of serenity, you will: Purify: Immerse yourself in the healing properties…