notice wellness

Let’s have some fun! This is a 60 minute class for all yoga experiences. Students will be provided with glow bracelets and necklaces. The lights will be turned off and we’ll move between postures to the energetic music of DJ CA$H. Class is unheated but prepare to sweat! Bring a towel and water. We have…

Unwind and restore with this unheated, 75 minute specialty restorative yoga and SF qigong meditation class. This rejuvenating and unique class begins with a color meditation, addressing each of the 5 systems of your body and pairing them with a healing color. Next, we flow through an accessible vinyasa flow that will bring you back…

Embrace the fall equinox with this slow, meditative and healing practice. Yin yoga involves holding poses for 3-4 minutes at a time, working into the tissue in your body (fascia). Yin is done entirely on the mat and includes the use of props. Welcome healing through sound with singing bowl practitioner, Paula Finney. This class…

A community event! Join us as we celebrate notice wellness being open for one year! We’ll have a fresh Just Juice bar and permanent jewelry with Forever Linked. Show up and be entered to win raffle prizes including a Lululemon yoga mat, free yoga passes, and more! Connect with others, meet our teachers, hear about…