Yoga and Mindfulness at the Berry Farm

Engage your senses and experience a mindful connection to nature in a light-hearted, inspiring environment!

Join us for a refreshing morning at Double T Acres to relax and appreciate the beauty of the berry fields. This special event offers a delightful blend of movement, meditation, and mindfulness, set amidst lush berry fields.

Event Highlights:

Gentle Movement and Breathwork: Enjoy 45 minutes of gentle movement and breathing exercises to relax your mind and energize your body.

Guided Meditation: Immerse yourself in a guided meditation session to deepen your sense of contentment and connection to nature.

Nature-Inspired Mindfulness Practices: Learn mindfulness techniques you can practice while collecting berries. Discover how to pay attention to your senses—the feel of sun-warmed berries, the sweet aroma of ripe fruit, the sounds of nature around you—to practice mindfulness and enhance your feeling of connectedness to nature.

Seasonal Berry Picking: Wander the berry patch and handpick your own ingredients from raspberries, blueberries, and tart cherries.

NEW FOR THIS YEAR – The option of Fresh Berry Smoothies! Enjoy a custom smoothie blended fresh just for you, live by Jami Nelson, founder of The Just Juice Company. This is more than your average smoothie drinking experience—it’s a connection to the land, a moment of presence, and a nourishing start to your day. Every sip is rooted in wellness and created with care!

No yoga or berry-picking experience is necessary. Just bring your yoga mat or a towel and a sense of adventure! This event is perfect for anyone aged 10 or older looking to unwind and savor a summer morning outdoors.

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