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Stay Fit While You Sit
February 10 @ 12:00 pm - 1:00 pm
Join us for an engaging workshop, “Stay Fit While You Sit”. Whether you spend time sitting at home or work at a desk for 8 hours a day, this class is perfect for you! Led by Dr. Bryan Hedlund, a seasoned chiropractor with 17 years of experience. This free session will teach you practical tips and exercises to stay healthy and active. Enjoy hands-on demonstrations, personalized advice, and take-home materials to help you enhance your health naturally.
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