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Grounding Meditation, Yoga, & Body Scan
April 22 @ 5:30 pm - 6:30 pm
Join us in celebration of Earth Day in 75-minute yoga class. This class includes grounding and centering meditation to connect to Mother Earth, vinyasa yoga flow ,Earth element Qi gong practice and body scan. We will have a variety of seeds to share with participants in honor of our beautiful planet. This class includes variety of hot teas, hot stones from Lake Superior and hot towels infused with essential oils. First time students are free. The price for drop in is $25 per person. You can also purchase a 5 pack of classes for $75, or 10 classes for $130. To register or if you have any questions please message us on FB or text 612 810 2065.
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