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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T133000
DTEND;TZID=America/Chicago:20251012T143000
DTSTAMP:20260403T122606
CREATED:20250929T201743Z
LAST-MODIFIED:20250929T201743Z
UID:43201-1760275800-1760279400@calendar.brainerd.com
SUMMARY:Breathe & Stretch - LAYA
DESCRIPTION:Join certified Yoga Breathing coach and science of stretching expert Darla Swanson for an hour designed to calm your mind\, ease stress\, and refresh your body. \nThis unique class blends breathwork and stretching to support stress reduction\, better sleep\, lung health\, and even core conditioning. You’ll learn practical breathing techniques—from simple\, calming practices to deep\, cleansing breaths—that you can use daily in just minutes. \nThroughout the class\, Darla will share insights from her work as a stress-reduction researcher\, weaving in the science behind why breathwork and stretching are so powerful. \nYou’ll leave feeling relaxed\, recharged\, and equipped with lifelong tools to reduce stress and restore balance whenever you need it. \nView more Brainerd MN Events & Activities | Find Brainerd Resorts | Book your Brainerd Hotel
URL:https://calendar.brainerd.com/event/breathe-stretch-laya/
LOCATION:Lakes Area Yoga Association\, 1001 Kingwood Street\, Brainerd\, MN\, 56401\, United States
GEO:46.3598174;-94.1935398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lakes Area Yoga Association 1001 Kingwood Street Brainerd MN 56401 United States;X-APPLE-RADIUS=500;X-TITLE=1001 Kingwood Street:geo:-94.1935398,46.3598174
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250901T080000
DTEND;TZID=America/Chicago:20250901T091500
DTSTAMP:20260403T122606
CREATED:20250828T203658Z
LAST-MODIFIED:20250828T203658Z
UID:42839-1756713600-1756718100@calendar.brainerd.com
SUMMARY:Labor Day Gentle Yoga
DESCRIPTION:For those new to yoga or experienced students\, this class is a potpourri of yoga practices delivered in a casual\, friendly atmosphere. You don’t have to stand on your head or twist yourself into a pretzel to receive the benefits of a regular yoga practice! Easily-accessible yoga poses can lead to increased mobility/flexibility throughout the body\, pain reduction\, stress-relief\, relaxation and an enhanced sense of well-being. We combine gentle yoga poses with Pranayama (breathwork)\, relaxation\, laughter and continuing education on many aspects of yoga. Appropriate for all experience levels. \nView more Brainerd MN Events & Activities | Find Brainerd Resorts | Book your Brainerd Hotel
URL:https://calendar.brainerd.com/event/labor-day-gentle-yoga/
LOCATION:Lakes Area Yoga Association\, 1001 Kingwood Street\, Brainerd\, MN\, 56401\, United States
GEO:46.3598174;-94.1935398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lakes Area Yoga Association 1001 Kingwood Street Brainerd MN 56401 United States;X-APPLE-RADIUS=500;X-TITLE=1001 Kingwood Street:geo:-94.1935398,46.3598174
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250704T080000
DTEND;TZID=America/Chicago:20250704T091500
DTSTAMP:20260403T122606
CREATED:20250604T162956Z
LAST-MODIFIED:20250604T162956Z
UID:41868-1751616000-1751620500@calendar.brainerd.com
SUMMARY:Freedom Flow Class
DESCRIPTION:Come celebrate Independence Day together with us at LAYA for a 60 minute active yoga flow instructed by Colleen. We will flow together incorporating poses that symbolize freedom\, strength\, and balance. Focusing on breathwork and mindfulness allowing these to guide your movements. Let’s start our day finding our own sense of freedom and allowing ourselves this time together. You may even notice the sequence finds its own freedom by what we need at this time. \nView more Brainerd MN Events & Activities | Find Brainerd Resorts | Book your Brainerd Hotel
URL:https://calendar.brainerd.com/event/freedom-flow-class/
LOCATION:Lakes Area Yoga Association\, 1001 Kingwood Street\, Brainerd\, MN\, 56401\, United States
GEO:46.3598174;-94.1935398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lakes Area Yoga Association 1001 Kingwood Street Brainerd MN 56401 United States;X-APPLE-RADIUS=500;X-TITLE=1001 Kingwood Street:geo:-94.1935398,46.3598174
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250622T120000
DTEND;TZID=America/Chicago:20250622T131500
DTSTAMP:20260403T122606
CREATED:20250616T201650Z
LAST-MODIFIED:20250616T201650Z
UID:42030-1750593600-1750598100@calendar.brainerd.com
SUMMARY:Flex Your Flow Workshop
DESCRIPTION:Join us for an energizing workshop designed to boost your flow with strength and flexibility-focused modifications. Discover fresh ways to “flex your flow” with three-legged down dog transitioning into plank drills\, practice hopping forward\, and enjoy fun transitions to your seat. We’ll elevate the intensity of your practice as we explore dynamic power poses. Together\, we’ll cultivate a powerful flow that ignites your entire body\, leaving you feeling strong and inspired. \nView more Brainerd MN Events & Activities | Find Brainerd Resorts | Book your Brainerd Hotel
URL:https://calendar.brainerd.com/event/flex-your-flow-workshop/
LOCATION:Lakes Area Yoga Association\, 1001 Kingwood Street\, Brainerd\, MN\, 56401\, United States
GEO:46.3598174;-94.1935398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lakes Area Yoga Association 1001 Kingwood Street Brainerd MN 56401 United States;X-APPLE-RADIUS=500;X-TITLE=1001 Kingwood Street:geo:-94.1935398,46.3598174
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250608T180000
DTEND;TZID=America/Chicago:20250608T200000
DTSTAMP:20260403T122606
CREATED:20250425T195113Z
LAST-MODIFIED:20250425T195113Z
UID:41466-1749405600-1749412800@calendar.brainerd.com
SUMMARY:Yoga & Mindset for Athletes
DESCRIPTION:A physical yoga practice to build strength and flexibility in mind\, body\, and soul; followed by a participatory workshop to practice self awareness. Topics may include: Pregame meditations – why and how Breathwork to reduce anxiety – in games and life Self talk techniques – practical techniques to lift yourself up In game mental resets – how to recover after a mistake Being more confident – it comes from YOU Connect with a nationally recognized coach\, one of the most successful NJCAA volleyball coaches – ever. Jane Peterson\, former CLC Volleyball Coach\, is a member of three athletic hall of fames. She has more than 30 years experience connecting with local athletes. Jane has been teaching yoga for more than two decades and has presented mindset trainings to coaches\, athletes\, and teams all over the state. Registration Fee: $30 \nView more Brainerd MN Events & Activities | Find Brainerd Resorts | Book your Brainerd Hotel
URL:https://calendar.brainerd.com/event/yoga-mindset-for-athletes/
LOCATION:Lakes Area Yoga Association\, 1001 Kingwood Street\, Brainerd\, MN\, 56401\, United States
GEO:46.3598174;-94.1935398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lakes Area Yoga Association 1001 Kingwood Street Brainerd MN 56401 United States;X-APPLE-RADIUS=500;X-TITLE=1001 Kingwood Street:geo:-94.1935398,46.3598174
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250504T090000
DTEND;TZID=America/Chicago:20250504T100000
DTSTAMP:20260403T122606
CREATED:20250501T183837Z
LAST-MODIFIED:20250501T183837Z
UID:41516-1746349200-1746352800@calendar.brainerd.com
SUMMARY:Harmonic Sound Therapy Workshop
DESCRIPTION:Science has proven that sound\, or vibration has an impact on all substances. Harmonic Sound Therapy is founded that all matter is vibrating at specific frequencies. Harmonic Sound Therapy is an effective modality that uses vibrational sound to reduce stress\, alter consciousness\, a deep sense of peace\, well being\, and pain relief. Sound Healing is energy medicine\, or vibrational therapy using Traditional Tibetan Metal Singing Bowls. During this 60 minute session we ask you bring your own water in case you need to take a drink during the session. Wear comfortable clothing and bring a yoga mat or blanket to help cushion your position you choose to be in. $25 per person. \nView more Brainerd MN Events & Activities | Find Brainerd Resorts | Book your Brainerd Hotel
URL:https://calendar.brainerd.com/event/harmonic-sound-therapy-workshop/
LOCATION:Lakes Area Yoga Association\, 1001 Kingwood Street\, Brainerd\, MN\, 56401\, United States
GEO:46.3598174;-94.1935398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lakes Area Yoga Association 1001 Kingwood Street Brainerd MN 56401 United States;X-APPLE-RADIUS=500;X-TITLE=1001 Kingwood Street:geo:-94.1935398,46.3598174
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250413T120000
DTEND;TZID=America/Chicago:20250413T133000
DTSTAMP:20260403T122606
CREATED:20250407T214503Z
LAST-MODIFIED:20250407T214503Z
UID:41198-1744545600-1744551000@calendar.brainerd.com
SUMMARY:Yoga for Strength Workshop
DESCRIPTION:Join us for a rejuvenating Yoga for Strength class designed to build muscle\, enhance\nflexibility\, and improve overall body awareness. This class combines dynamic\nmovements and traditional yoga postures to develop strength in both the body and\nmind.\nThroughout the session\, you will engage in a series of challenging poses that focus\non core stability\, balance\, and endurance. Expect to flow through sun salutations\,\nwarrior sequences\, and strength-building asanas that will ignite your inner power.\nWhether you’re a beginner or an experienced practitioner\, this class will encourage\nyou to connect with your breath and push your limits\, all while promoting\nmindfulness and relaxation. Come ready to sweat\, strengthen\, and find your center! \nView more Brainerd MN Events & Activities | Find Brainerd Resorts | Book your Brainerd Hotel
URL:https://calendar.brainerd.com/event/yoga-for-strength-workshop/
LOCATION:Lakes Area Yoga Association\, 1001 Kingwood Street\, Brainerd\, MN\, 56401\, United States
GEO:46.3598174;-94.1935398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lakes Area Yoga Association 1001 Kingwood Street Brainerd MN 56401 United States;X-APPLE-RADIUS=500;X-TITLE=1001 Kingwood Street:geo:-94.1935398,46.3598174
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250318T180000
DTEND;TZID=America/Chicago:20250318T190000
DTSTAMP:20260403T122606
CREATED:20250317T174730Z
LAST-MODIFIED:20250317T174730Z
UID:40945-1742320800-1742324400@calendar.brainerd.com
SUMMARY:Love Your Back – Yoga Class
DESCRIPTION:Join us for 75 minutes yoga practice Love your Back. \nKeep your back healthy\, and free from discomfort. Encourage more mobility\, flexibility and proper alignment in this yoga practice to increase your connection with your back and spine. This class includes a variety of hot teas\, and hot towels infused with essential oils and hot rocks from Lake Superior. \nView more Brainerd MN Events & Activities | Find Brainerd Resorts | Book your Brainerd Hotel
URL:https://calendar.brainerd.com/event/love-your-back-yoga-class/
LOCATION:Lakes Area Yoga Association\, 1001 Kingwood Street\, Brainerd\, MN\, 56401\, United States
GEO:46.3598174;-94.1935398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lakes Area Yoga Association 1001 Kingwood Street Brainerd MN 56401 United States;X-APPLE-RADIUS=500;X-TITLE=1001 Kingwood Street:geo:-94.1935398,46.3598174
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241222T073000
DTEND;TZID=America/Chicago:20241222T090000
DTSTAMP:20260403T122606
CREATED:20241210T004453Z
LAST-MODIFIED:20241210T004453Z
UID:39919-1734852600-1734858000@calendar.brainerd.com
SUMMARY:Winter Solstice Morning Yoga
DESCRIPTION:Lakes Area Yoga Association (LAYA) Winter Solstice Events\nYou are invited to attend (one or both!)\nYoga classes to celebrate the Winter Solstice\nSaturday December 21 at 4:33 p.m.\nSunday December 22 at 7:57 a.m.\nThe winter solstice holds deep spiritual meaning\, symbolizing the rebirth of light and the promise of renewal. It invites us to embrace the darkness within\, release old patterns\, and set intentions for growth. By aligning with nature’s rhythms and honoring ancient wisdom\, we can cultivate inner peace\, reconnect with our authentic selves\, and trust in the transformative power of this sacred time. —\nSophia Rose\nEach class will be approximately one hour Please bring: a yoga mat and water bottle; we have props. All levels welcome.\nPlease sign-up under Events at our website: https://lakesareayoga.org. or on the Mindbody app. Class size limited to 15 participants\nPay what you can – Suggested donation $25.00 All proceeds go to LAYA Lakes Area Yoga Association is a non-profit 501c3. Your contributions are tax deductible. \nView more Brainerd MN Events & Activities | Find Brainerd Resorts | Book your Brainerd Hotel
URL:https://calendar.brainerd.com/event/winter-solstice-morning-yoga/
LOCATION:Lakes Area Yoga Association\, 1001 Kingwood Street\, Brainerd\, MN\, 56401\, United States
GEO:46.3598174;-94.1935398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lakes Area Yoga Association 1001 Kingwood Street Brainerd MN 56401 United States;X-APPLE-RADIUS=500;X-TITLE=1001 Kingwood Street:geo:-94.1935398,46.3598174
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240620T170000
DTEND;TZID=America/Chicago:20240620T183000
DTSTAMP:20260403T122606
CREATED:20240618T183017Z
LAST-MODIFIED:20240618T183017Z
UID:32990-1718902800-1718908200@calendar.brainerd.com
SUMMARY:Summer Solstice Celebration
DESCRIPTION:Join us for a special summer solstice celebration at LAYA! Enjoy a rejuvenating yoga session\, live music\, and refreshing sun berry tea with Galina. Let’s make the most of the longest day of the year together. Register now! \nTraveling for this event? Find Brainerd Lakes Area Lodging
URL:https://calendar.brainerd.com/event/summer-solstice-celebration-2/
LOCATION:Lakes Area Yoga Association\, 1001 Kingwood Street\, Brainerd\, MN\, 56401\, United States
GEO:46.3598174;-94.1935398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lakes Area Yoga Association 1001 Kingwood Street Brainerd MN 56401 United States;X-APPLE-RADIUS=500;X-TITLE=1001 Kingwood Street:geo:-94.1935398,46.3598174
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220226T090000
DTEND;TZID=America/Chicago:20220226T100000
DTSTAMP:20260403T122606
CREATED:20220225T183714Z
LAST-MODIFIED:20220225T183714Z
UID:25606-1645866000-1645869600@calendar.brainerd.com
SUMMARY:Yoga on Fire – Ignite your Fire Element
DESCRIPTION:With teacher Danielle Arnold\, MA\, RYT200\n\nLighting and stoking our fire element is associated with heat\, power\, strength and passion. Learn to both stimulate and balance the Manipura chakra which lies deep within the abdomen. We’ll turn the heat up\, go upside down\, and play with arm balances during this vinyasa class.\nTake your asana practice to the next level. Come ready to sweat!\n\n$20/person\n* A foundational yoga background is recommended to have the best experience in this class.\nTraveling for this event? Find Brainerd Lakes Area Lodging
URL:https://calendar.brainerd.com/event/yoga-on-fire-ignite-your-fire-element/
LOCATION:Lakes Area Yoga Association\, 1001 Kingwood Street\, Brainerd\, MN\, 56401\, United States
GEO:46.3598174;-94.1935398
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END:VEVENT
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