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SUMMARY:Yoga and Mindfulness at the Berry Farm
DESCRIPTION:Engage your senses and experience a mindful connection to nature in a light-hearted\, inspiring environment! \nJoin us for a refreshing morning at Double T Acres to relax and appreciate the beauty of the berry fields. This special event offers a delightful blend of movement\, meditation\, and mindfulness\, set amidst lush berry fields. \nEvent Highlights: \nGentle Movement and Breathwork: Enjoy 45 minutes of gentle movement and breathing exercises to relax your mind and energize your body. \nGuided Meditation: Immerse yourself in a guided meditation session to deepen your sense of contentment and connection to nature. \nNature-Inspired Mindfulness Practices: Learn mindfulness techniques you can practice while collecting berries. Discover how to pay attention to your senses—the feel of sun-warmed berries\, the sweet aroma of ripe fruit\, the sounds of nature around you—to practice mindfulness and enhance your feeling of connectedness to nature. \nSeasonal Berry Picking: Wander the berry patch and handpick your own ingredients from raspberries\, blueberries\, and tart cherries. \nNEW FOR THIS YEAR – The option of Fresh Berry Smoothies! Enjoy a custom smoothie blended fresh just for you\, live by Jami Nelson\, founder of The Just Juice Company. This is more than your average smoothie drinking experience—it’s a connection to the land\, a moment of presence\, and a nourishing start to your day. Every sip is rooted in wellness and created with care! \nNo yoga or berry-picking experience is necessary. Just bring your yoga mat or a towel and a sense of adventure! This event is perfect for anyone aged 10 or older looking to unwind and savor a summer morning outdoors. \nView more Brainerd MN Events & Activities | Find Brainerd Resorts | Book your Brainerd Hotel
URL:https://calendar.brainerd.com/event/yoga-and-mindfulness-at-the-berry-farm/
LOCATION:Double T Acres\, 1822 Co Rd 29\, Lake Shore\, 56468\, United States
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