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DTSTART;TZID=America/Chicago:20250311T170000
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CREATED:20250214T174433Z
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UID:40635-1741712400-1741716000@calendar.brainerd.com
SUMMARY:Minimizing Back Pain Naturally Workshop
DESCRIPTION:• Discover natural ways to relieve and prevent back pain.\n• Learn techniques for maintaining good posture.\n• Get tips on safe and effective exercises.\n• Understand the link between spinal alignment and pain \nJoin us for a FREE workshop led by Dr. Bryan Hedlund\, an expert with over 17 years of experience\, bringing a wealth of knowledge to the table. \nPLEASE register everyone who will be attending so we can provide snacks!\nGive us a call 218-824-3737 \nView more Brainerd MN Events & Activities | Find Brainerd Resorts | Book your Brainerd Hotel
URL:https://calendar.brainerd.com/event/minimizing-back-pain-naturally-workshop/
LOCATION:Hedlund Chiropractic\, 13432 Elmwood Dr. Suite 3\, Baxter\, MN\, 56425\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250305T100000
DTEND;TZID=America/Chicago:20250305T110000
DTSTAMP:20260423T032701
CREATED:20250214T174546Z
LAST-MODIFIED:20250214T174546Z
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SUMMARY:Minimizing Back Pain Naturally Workshop
DESCRIPTION:• Discover natural ways to relieve and prevent back pain.\n• Learn techniques for maintaining good posture.\n• Get tips on safe and effective exercises.\n• Understand the link between spinal alignment and pain \nJoin us for a FREE workshop led by Dr. Bryan Hedlund\, an expert with over 17 years of experience\, bringing a wealth of knowledge to the table. \nPLEASE register everyone who will be attending so we can provide snacks!\nGive us a call 218-824-3737 \nView more Brainerd MN Events & Activities | Find Brainerd Resorts | Book your Brainerd Hotel
URL:https://calendar.brainerd.com/event/minimizing-back-pain-naturally-workshop-2/
LOCATION:Hedlund Chiropractic\, 13432 Elmwood Dr. Suite 3\, Baxter\, MN\, 56425\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250219T100000
DTEND;TZID=America/Chicago:20250219T110000
DTSTAMP:20260423T032701
CREATED:20250128T183813Z
LAST-MODIFIED:20250128T183813Z
UID:40435-1739959200-1739962800@calendar.brainerd.com
SUMMARY:Posture & Parfaits Workshop: The Posture Project
DESCRIPTION:Learn effective strategies to improve your posture and overall well-being in our upcoming workshop! Led by Dr. Bryan Hedlund\, a seasoned chiropractor with 17 years of experience. In this free session you’ll have a better understanding of the factors that contribute to poor posture and how to address them\, learn how joint pain can affect your posture and overall well-being\, and discover exercises and techniques to strengthen your posture and reduce discomfort. Enjoy hands-on demonstrations\, personalized advice\, and take-home materials to help you enhance your health naturally. \nView more Brainerd MN Events & Activities | Find Brainerd Resorts | Book your Brainerd Hotel
URL:https://calendar.brainerd.com/event/posture-parfaits-workshop-the-posture-project/
LOCATION:Hedlund Chiropractic\, 13432 Elmwood Dr. Suite 3\, Baxter\, MN\, 56425\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T170000
DTEND;TZID=America/Chicago:20250211T180000
DTSTAMP:20260423T032701
CREATED:20250128T183936Z
LAST-MODIFIED:20250128T183936Z
UID:40434-1739293200-1739296800@calendar.brainerd.com
SUMMARY:Posture & Parfaits Workshop: The Posture Project
DESCRIPTION:Learn effective strategies to improve your posture and overall well-being in our upcoming workshop! Led by Dr. Bryan Hedlund\, a seasoned chiropractor with 17 years of experience. In this free session you’ll have a better understanding of the factors that contribute to poor posture and how to address them\, learn how joint pain can affect your posture and overall well-being\, and discover exercises and techniques to strengthen your posture and reduce discomfort. Enjoy hands-on demonstrations\, personalized advice\, and take-home materials to help you enhance your health naturally. \nView more Brainerd MN Events & Activities | Find Brainerd Resorts | Book your Brainerd Hotel
URL:https://calendar.brainerd.com/event/posture-parfaits-workshop-the-posture-project-2/
LOCATION:Hedlund Chiropractic\, 13432 Elmwood Dr. Suite 3\, Baxter\, MN\, 56425\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250210T120000
DTEND;TZID=America/Chicago:20250210T130000
DTSTAMP:20260423T032701
CREATED:20250128T184035Z
LAST-MODIFIED:20250128T184035Z
UID:40433-1739188800-1739192400@calendar.brainerd.com
SUMMARY:Stay Fit While You Sit
DESCRIPTION:Join us for an engaging workshop\, “Stay Fit While You Sit”. Whether you spend time sitting at home or work at a desk for 8 hours a day\, this class is perfect for you! Led by Dr. Bryan Hedlund\, a seasoned chiropractor with 17 years of experience. This free session will teach you practical tips and exercises to stay healthy and active. Enjoy hands-on demonstrations\, personalized advice\, and take-home materials to help you enhance your health naturally. \nView more Brainerd MN Events & Activities | Find Brainerd Resorts | Book your Brainerd Hotel
URL:https://calendar.brainerd.com/event/stay-fit-while-you-sit/
LOCATION:Hedlund Chiropractic\, 13432 Elmwood Dr. Suite 3\, Baxter\, MN\, 56425\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250206T110000
DTEND;TZID=America/Chicago:20250206T120000
DTSTAMP:20260423T032701
CREATED:20250128T184139Z
LAST-MODIFIED:20250128T184139Z
UID:40432-1738839600-1738843200@calendar.brainerd.com
SUMMARY:Coffee & Comfort: The Posture Project
DESCRIPTION:Are you concerned about your posture and its impact on your health?\nLearn effective strategies to improve your posture and overall well-being in our upcoming workshop!\nWhat You’ll Learn:\n• Causes of Poor Posture: Understand the factors that contribute to poor posture and how to\naddress them.\n• Joint Health: Learn how joint pain can affect your posture and overall well-being.\n• Practical Exercises: Discover exercises and techniques to strengthen your posture and reduce\ndiscomfort.\nWhy Attend?\n• Expert Insights: Gain valuable knowledge from Dr. Bryan Hedlund\, a seasoned chiropractor with\nextensive experience in holistic health.\n• Interactive Learning: Engage in practical demonstrations and receive customized advice to\nimprove your posture.\n• Comprehensive Resources: Leave with detailed handouts and actionable tips to enhance your\nposture and overall health.\nWho Should Attend: This workshop is ideal for office workers\, remote employees\, and anyone who\nspends a significant amount of time sitting at a desk.\nNo Registration Required – Just show up!\nEnjoy a Coffee and Cookie for the First 30 people!\nContact: Kayla\nEmail: HedlundChiroprctic@gmail.com\nPhone: 218-824-3737 \nView more Brainerd MN Events & Activities | Find Brainerd Resorts | Book your Brainerd Hotel
URL:https://calendar.brainerd.com/event/coffee-comfort-the-posture-project/
LOCATION:Hedlund Chiropractic\, 13432 Elmwood Dr. Suite 3\, Baxter\, MN\, 56425\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T100000
DTEND;TZID=America/Chicago:20241204T110000
DTSTAMP:20260423T032701
CREATED:20241119T155524Z
LAST-MODIFIED:20241121T193712Z
UID:39731-1733306400-1733310000@calendar.brainerd.com
SUMMARY:FREE Smoothies and Smoother Shoulders Workshop
DESCRIPTION:Reduce Rotator Cuff Pain Naturally \nJoin Us for a Free Workshop! \nPresented by Dr. Bryan Hedlund\, D.C. \nJoin us for an enlightening workshop on reducing rotator cuff pain naturally\, presented by Dr. Bryan Hedlund\, D.C. This free event will delve into the common causes of rotator cuff pain\, its impact on daily life\, and effective natural treatment methods. You’ll learn about holistic solutions\, including exercise\, nutrition\, and alternative therapies\, as well as practical pain management strategies. Discover how lifestyle changes can enhance shoulder mobility\, reduce pain\, and improve your overall quality of life. Don’t miss this opportunity to gain expert advice and participate in interactive learning sessions designed to promote long-term shoulder health. Please register on our website for the event to secure your spot! \nView more Brainerd MN Events & Activities | Find Brainerd Resorts | Book your Brainerd Hotel
URL:https://calendar.brainerd.com/event/free-smoothies-and-smoother-shoulders-workshop/
LOCATION:Hedlund Chiropractic\, 13432 Elmwood Dr. Suite 3\, Baxter\, MN\, 56425\, United States
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